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      Welcome to Lady Skins Cross Country!!!

    Voluntary Workouts will take place @ NHS every Tuesday in the summer from 7:00-9:00am, starting Tuesday, July 6. Please always be prepared for rain OR shine!!! Bring plenty of fluids and proper footwear.

     
     ALL those interested in joining the team must have a completed PIAA physical form and have signed up on Family ID BEFORE the season starts. Please see the school's athletic page "Registration and Physical Information" for those links.
     
     
    If you want to join and / or have questions, comments,
    or concerns, please contact
    Coach White at swhite@neshaminy.org
     
    PLEASE MAKE SURE YOU SIGN UP ON FAMILY ID AND COMPLETE A PIAA PHYSICAL FORM DATED 6/1/21 OR AFTER, AS SOON AS POSSIBLE!!!
     
    See links on the left for procedures for both.