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    Any student interested in joining the Boys Cross Country team, please contact Coach Delo through email: sdelosangeles@neshaminy.org

     
    ALL those interested in joining the team must have a completed PIAA physical form and have signed up on Family ID BEFORE attending practices. Please see the school's athletic page "Registration and Physical Information" for those links.

    ALL PARENTS: Boys Cross Country Zoom Meeting for athlete parents Monday, June 14th @ 6pm

    ATTENTION: There will be an informational meeting for all those parents interested in learnig more about the upcoming Cross Country season on Monday, 6/14 at 6pm. Please follow the Zoom link below to join in:

    Join Zoom Meeting
     https://neshaminy.zoom.us/j/99603661512?pwd=bTc1Zk13anVwV0RobEpBYkxQbWRWdz09

    Meeting ID: 996 0366 1512
    Passcode: 520275

    Cross country running is a sport in which individuals and teams race 5 kilometers (3.1 miles) over open ground.  It is both an individual and a team sport where runners are judged on individual times and teams by a point scoring system that adds together the finishing places of each runner.