• Lady Skins n Track Team

    Winter Track & Field meets at the Fitness Center @ 2:30 and practice ends at 5pm. Athletes must be signed up on Family ID and have turned in a PIAA physical… or you must have it with you to attend practice.

    Here is a link to the
     PIAA Physical Form 

    and the link to sign up on Family ID is:


    If you have questions, email Coach White at swhite @ neshaminy.org 


    For those of you not familiar with Neshaminy indoor track, we compete mostly in Friday evening meets run by the Delaware Valley Girls' Track Coaches' Association. The Association is composed of high schools in Bucks, Chester, Delaware, Montgomery, and Philadelphia counties. The Association is totally operated by its member coaches. All member coaches are required to assist in officiating at the association meets. The events run in an indoor track and field meet vary from meet to meet. Events that may be "run" are:

    •     55/60 High Hurdles
    •     55/60 meter dash
    •     4 x 200 meter relay
    •     4 x 400 meter relay
    •     4 x 800 meter relay

    •     200 or 300 meters
    •     400 or 600 meters
    •     800 or 1000 meters
    •     Mile
    •     3000 meters

    •     High Jump
    •     Pole Vault
    •     Long Jump
    •     Triple Jump
    •     Shot Put

    •     Distance Medley (1200m, 400m, 800m, 1600m)



       Mr. White - Head Coach / Thrower & Pole Vault Coach  
       Mr. DeLosAngeles- Distance Coach 
       Mr. Schoepfer - Distance Coach 
       Mr. O'Neill - Jumpers Coach
       Mr. Bond - Hurdle Coach
       Mr. Reice - Sprinters Coach