There will be a parent/athlete on Tuesday evening, 6/6/23 at 5:30pm in the Black Box Theater at the high school. All are encouraged to attend as it will be a meet-and-greet for coaches, parents, and new members of the team. More information will be provided regarding summer workout, schedules, understanding the sport of cross country, and any parent questions may be answered at this time. 



    If you CANNOT make the in-person meeting, there will be a parent/athlete

    meeting available through Zoom on Thursday, 6/8/23 at 6pm. Link is found below:



    Any student interested in joining the Boys Cross Country team, please contact Coach Delo through email: sdelosangeles@neshaminy.org

    Official Fall Cross Country Practices will begin starting Monday, 8/14/23 from 8-10am. We will meet at the track at NHS. Please make sure ALL Family ID and PIAA Physical Forms are completed before attending. Please bring plenty of fluids in preparation for practice.



    Monday, 8/14: NHS - @8:00-10:30am




    Specific Locations:

    Neshaminy High School – Meeting in the Band Lot Parking lot next to the front lawn

    Maple Point – Meet by the soccer field wooden wall

    Core Creek – Meet at Duchess Lane parking lot (first parking lot from Strawberry Ridge entrance)

    ALL those interested in joining the team must have a completed PIAA physical form and have signed up on Family ID BEFORE attending practices. Please see the school's athletic page "Registration and Physical Information" for those links.

    Cross country running is a sport in which individuals and teams race 5 kilometers (3.1 miles) over open ground.  It is both an individual and a team sport where runners are judged on individual times and teams by a point scoring system that adds together the finishing places of each runner.