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Poquessing

Middle School

We Build Futures

1. Double Leg Takedown

Double Leg Takedown

2. Wrestling Basics with Jordan Burroughs - Escapes and Reversals

3. Takedowns

Burroughs

http://www.youtube.com/watch?v=j_BkUZ3wOQA

4. Chertow

http://youtu.be/FudYviIzoAY

5. Kevin Jackson. Videos are poor quality, but the techniques shown are excellent

http://youtu.be/6144js4H5NI

6. http://youtu.be/i5o6lJnHax8

7. Buffalo Bills Football Coach: Wrestling is hard, football is easy!

http://www.allsportswny.com/buffalo-bills-coach-sean-mcdermott-wrestling-hard-football-easy/

8. Sweep Single with Ryan Deakin

Sweep Single With Ryan Deakin

9. Scoring from the Bottom: Second Moves and Chain Wrestling

Scoring from the Bottom: Second Moves and Chain Wrestling

10. Stand ups, Knee Slides and Critical Bottom Skills and Techniques

Stand ups, Knee Slides and Critical Bottom Skills and Techniques

11. Wrestling Knee pound repound in shot

Wrestling Knee pound repound in shot

12. Great Double Leg Takedown Setup - The RIP Double

The Great Double Leg Takedown Setup - The RIP Double

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